Creating a Simple Life

Simple things are worth blogging about

Fuel for Muscles During Workouts

Our muscles are much like the gas tanks on our cars. The longer, faster, and harder we drive our cars, the more gas or fuel they need to keep going. Our muscles work the same way. A proper fuel source is needed for them to keep going. People that work out a lot each day, should search for these muscle fuels to help maintain them properly. Growing your muscles bigger and getting a better tone for them is possible; when you keep their tanks full of fuel. A product like ALRI CR2 can provide this fuel for muscles. Body builders and the average person could do their self a big favor, by having a supply of this on hand; when they do their workouts.

If you would like to purchase this product, go to JazzMedical online to buy it. They offer a lot of different ways you can pay for your muscle fuel. Their secured check out process offers consumers the choice to use a major credit card like Visa, MasterCard, Discover, and others. Or you can use your Pay Pal accounts, Google Checkout, or any money you have in your Amazon account to purchase this product.

Who is JazzMedical? They’re a online medical supply store. They continue to grow at a fast rate in the United States for supplying companies their medical supplies. JazzMedical has recently expanded to include other lifestyle products; along with their huge inventory of medical supplies. If you need medical supplies, search for JazzMedical online to get your store or home stocked with these home health care supplies.

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  • Filed under: Health/Fitness
  • Lottery: Your Way to Play

    The Big Lottery Jackpots

    The first thing most of us think about, when the term “lottery” comes up, is winning one of the big jackpots worth millions of dollars. Even though your odds are greater to get struck by lightning twice on the same day is higher, that still doesn’t stop us from playing. And why should it? When we can spend 1 buck to choose a few numbers and have the opportunity to win a lump sum payment that could set us for life. No other realistic ways to achieve this, unless you plan to sue a big company for money, invent a new product, or have a long lost relative to leave you a chunk of money in their will. The lottery is the easy way to get rich quick. Even though the odds say you and I will never win, we still watch people every week get their lives changed by a state or multi-state lottery. It’s having that chance that keeps us filling out those numbers on our lottery forms to turn in to a cashier at a convenience store.

    What methods do you use; when it comes to selecting your numbers? Some will choose family members ages or birthdays. Most of us have a lucky number we will play a lot too. My favorite number has always been the number 21 and I have played this number many times on various lotteries. My state offers two big lotteries; then some smaller ones that offer a much better chance of winning. The pick 3 lottery is not really going to make you rich, but offers the best chance to score a week’s pay. I like our Fantasy 5 in Georgia. This lottery contest cuts out some of the numbers you have to choose from and you only have to get 5 right; instead of 6 with a special numbered ball too. After someone wins the Fantasy 5, it starts again at $50,000. While that prize may not be too attractive, it does grow each night, if no one wins. I like to play this anytime I see it over $150,000 or more and it gets that high a lot. If we would focus on the 100K prizes; instead of the ones that offer us millions, we have a much better shot of the lottery making a real difference in our life. I guess the lottery affects everyone’s life, but very few experience the positive sides. The rest of us get affected with the money we don’t have in our pockets no more.

    I find it a little funny that there are lottery strategies. It’s just as easy for the numbers 1,2,3,4,5, and 6 to come out; as the random numbers you pick. I have found that hot numbers do exist. Playing the hot numbers each week has worked a little for me. I use to play cold numbers and figured they had a better chance of coming out. In reality, it’s been the hot numbers I have won more money from; than the cold numbers have paid me. Even this little lottery strategy of mine is pointless, but maybe the hot numbers have less weight on their ball weight and it causes them to pop-up more than the cold numbers. The hot numbers only last for a week to 10 days. After that, it seems like the balls get cleaned or changed out and a different group of numbers make up the hot numbers. That’s my only tip I can offer to lottery players. Do you have any lottery tips to share? What’s the most you have ever won? How much money do you spend each week on the lottery? I have won $500 a few times and that’s been my biggest win. This came from the scratch off tickets. I did hit 4 out of the 5 numbers one time. I won about $60 from this and it normally pays a little over $100 in the Georgia Fantasy 5 lottery. Please share your lottery views and any lottery tricks you have for winning more often than the average lottery player.

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  • Filed under: Blogging
  • All Women Don’t Need Diets

    It seems all girls and women start at an early age thinking they need to go on a diet. I guess it starts with the peer pressures at school for most of these young ladies. They see someone else they view as having the perfect body, so they try to shape their self into a shape that isn’t natural for them. Not all women need to go on diets and more women should be happy with the way they are.

    I have seen women with perfect bodies get upset, because they abandoned a diet plan or ate a big meal recently. You only live once ladies and worrying about your overall shape is really not that important in the grand scheme of things.

    Now there are some women who are severely overweight and do need to take action. If your extra weight is forcing you to make daily decisions; then it’s not a healthy situation. The really big ladies should look around for diet pills for women or find effective diet plans to start trying. The number of women that really need to go on a diet is a lot lower than the number of women that actually start a diet each day. There is nothing wrong with being healthy and carrying around a little extra weight. Women who are carrying around 50 or more pounds, should really start eating more sensible, exercising, and searching for a diet pill that works. All the other women just need to be happy with who they are and realize that all women don’t have to be on a diet in 2010.

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  • Filed under: Health/Fitness
  • The latest news on hgh supplements and their use in sports has come under fire as to their impact. In most cases HGH supplements are not allowed in professional sports because of their immediate results that they get.

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  • Filed under: Blogging
  • Using Acne Reviews for Help

    Someone that faces the constant battle of acne on their face, could benefit a lot from an acne review online. The pronexin reviews are a good place to start for acne sufferers. They can help provider insight into the latest over the counter products that are available to help you with your acne.

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  • Filed under: Health/Fitness
  • Oil Drifting Toward U.S. Shore

    The deadly explosion on the Gulf oil rig is causing the waters to get polluted. The oil spills from the rig can now be seen clearly from the air or from the boats in the area. These oil spills are floating on top of the water in the Gulf of Mexico. For the last several days now, the oil has continued a direct drifting pattern that could lead it to the shore line in Louisiana in the coming days. A lot of clean up crews are trying to prevent this oil from reaching the U.S. coastline, but it’s just a massive spill, there is bound to be patches that do make their way to the United States beaches.

    I don’t think consumers will have to wait long to see a spike in oil prices at the pumps. Gas prices were already steadily risen and now this disaster in the Gulf should speed these prices up. I wouldn’t be surprised to see gas at $3.35 a gallon by May 12th. The world has very little oil left, so any that gets wasted in any part of the world, will surely see a chain reaction with higher gas prices.

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  • Filed under: Travel
  • The Story of Harry Potter

    Joanne Kathleen

    Many people may not know the name Joanne Kathleen, but they do know this person. She is better known as J.K. Rowling and her claim to fame is the story about a boy wizard and his adventures. It was many years ago, when a young Joanne Kathleen was riding a train from Manchester, England to the capital city in London. It was on this train that sparked an idea to create a story about a boy named Harry. This wouldn’t be a normal boy, but a boy who was a wizard. Once the train ride was over, it wasn’t like Ms. Kathleen ran to a notebook and this famous story came to life. The creation would take many years later to come about, since Joanne was having to work as a teacher and didn’t have a lot of free time to write about this little boy named Harry.

    Eventually things would work out and the story of Harry Potter was created. Even after the story of Harry Potter had been written, there was still publishers in England that was turning down this bright, young author. Finally a publishing company in the U.K. did buy the rights to Harry Potter by J.K. Rowling in 1997. A year later in 1998, the story would come to America and it didn’t take long for Joanne Kathleen to have enough money, so she could quit teaching and begin a series of books featuring the boy wizard named Harry Potter.

    You can look online today and see some book website or a website selling movies that will have a sale on Harry Potter books, movies, and other related merchandise. All over the world, parents have been taking their kids to watch Harry Potter at the movies or buying each new book that gets written by J.K. Rowling (author of Harry Potter books).

    For the kids which may still be too young to read these great books, parents do have the option of getting Harry Potter movies or the CD’s that feature the boy wizard. I think getting Harry Potter on Audio CD is the best way for these kids to learn about Harry Potter. One of these audio CD’s is a great thing to put on at bedtime each night. Your children can drift off to sleep; while listening to Harry and his friend’s adventures in this great series that is loved by kids world wide. Leaving the TV on all night produces too much light for sleeping and limits the imagination Harry Potter can create. Listening to Harry Potter on an audio compact disc, will force your child to create these adventures in their mind and develop those thinking skills early. Keep this in mind, before you buy the next Harry Potter movie.

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  • Filed under: Education
  • Fear the Deer

    Game 3 in Milwaukee was much different from the first 2 playoff games between the Hawks and Bucks. The first two games in this series was handled easily by the Atlanta Hawks. They were beginning to look like an NBA team ready to compete for the Eastern Conference championship. That was until they got on the plane and travel to Wisconsin to play a little B-Ball on the court up there.

    It was a slaughter right from the start. The basketball team from the ATL had no chance in this bloodbath they were swimming in. The Bucks hit them hard and hit them often as they ran up the score. The swagger was all around, but no player on the court demonstrated that swagger better than Milwaukee’s rookie point guard Brandon Jennings. He knew right from the start how this game was going to end in Milwaukee Saturday night. Jennings started knocking down a few long jump shots from 3 land. After each shot made, he would get that swagger on. My first thoughts on the Brandon Jennings swagger was that he would regret showing up the Hawks team like that. I was expecting any minute for the Hawks to get it going, but that never was the case. The team from Atlanta coached by Mike Woodson never got his team fired up to play. Woodson simply said his guys didn’t come out with the energy needed to win and they wasn’t physical enough to match up with the intensity the Bucks came out of the locker room with. I find his comments after the game very amusing. If this was the case Mr. Woodson, why did you play your starters the majority of the game? If the guys on the floor are not bringing it (like they should), simply sit them on the bench and call in the next guy. Your lack of trust in your bench guys, is what keeps your team from moving up in the NBA ranks. The starting 5 for Atlanta knows they will be on the floor and they have no pressures to perform. Not letting the bench push the starters is what creates these huge blowouts in the playoffs; which the Hawks are now becoming known for. If they can win by double digits in the playoffs, they will give up and let their opponents win.

    Joe Johnson and Mike Woodson both said comments after the game they will have to look at the tape to see what happened. This is the type of comments you would expect from losers and Joe Johnson and Mike Woodson might just be the biggest two losers in Atlanta basketball these days. I don’t have to look at the tape to see that the execution and game plan didn’t work. All Woodson has to do is get guys up off the bench to come in and let these starters ride the bench some. Coach Mike Woodson fails to see the logic in letting other team members play in the game; while the starters learn lessons and learn that each minute they are on the floor is a privlege and not a right. Play your best 5 and the wins will come! You don’t know who your best 5 are each night, until you get them in the game and let them run up and down the court a few times. The Hawks think they will just bounce back from this pounding. They fully expect to win all of their home games against the Bucks. This attitude is why the Hawks can’t perform up to their basketball abilities. It is time to panic and don’t tell me otherwise. Fear the deer is in full effect and the Hawks may not win another game against Milwaukee with the lack of direction and leadership these guys bring into a NBA playoff atmosphere.

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  • Filed under: Entertainment
  • Gold Soaring Again

    Investing in gold and gold bullion is one of the hottest investment vehicles. Many investors are advsing to  buy gold bullion now.

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  • Filed under: Finance
  • Promote and expand your brand

    We have found that advertising for itchy scalp medications to be on the rise. It seems that most dry scalp can be easily treated with simple over the counter shampoos or creams. What most people don’t know is that this is not a condition that can be treated in one application and needs to be treated over a few weeks.

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  • Filed under: Education
  • What’s In a Taco?

     

    You can never go wrong when you serve up tacos for dinner. This is one of my favorite foods and I love making tacos. I like eating them even better. There is a few basic ingredients that all tacos should have. A good tasting ground beef that is lightly seasoned is where I like to start first. The taco packets you buy at the grocery store contain too much seasoning for my taste buds. I will usually put in half of the pack of taco seasoning and that gets me started with a good tasting meat source for my taco. Then I will toast the shell about 5 to 7 minutes in the oven around 300 to 350 degrees. I will use the basic toppings to put on my taco. I like a little lettuce, shredded cheese (will usually go with the pack already grated and is a mixture of different cheeses), and some fresh tomatoes. These are the 3 things every taco should have. Some people will choose to add a piece of lime or some steamed rice on their tacos. Or they will pick other toppings that are not on your common taco. Just give me the 3 basics like cheese, lettuce, and tomato and this makes a perfect taco for me. What unusual toppings have you seen or used on a taco before?

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  • Filed under: Cooking/Food
  • In his last year of managing Major League Baseball (thankfully), Bobby Cox is not the toast of the town in this Atlanta Braves fan eyes. He’s more like the joke of the town. This old man isn’t even in shape enough to take his pitchers out of the game. He struggles to get his little tub up that pitching mound hill, to take away the baseball from a pitcher’s hand he is sending to the showers early. Perhaps he could use some of the best diet pills to get rid of the spare tire and eat 5 less meals a day. As many around baseball will be saluting this hall of farmer, I mean “hall of famer” coach in his last season, I seem to be the only one to know how bad he messed up a team 14 straight years. He did win one World Series title in 1995, but that was Game 6 of a baseball game we won 1 to 0. Not even the one WS Title was convincing for coach Bobby Cox of the Atlanta Braves.

    Just look at his line-up for this year and you can see why the Braves failed to win more games in the World Series match ups. Our third baseman hit for a .265 average last year. He batted in the 3rd slot all year long last year and guess what? He plugged that same .265 hitter in to that 3 spot this year. Why?

    Our centerfielder couldn’t get a hit in the spring training games this year. Everyone always gets hits in spring training. A time where pitchers work on new pitches and the real young guys get a chance to throw some. Our CF that couldn’t get a hit down in Florida this spring, is the guy we have starting the season as our centerfielder. He’s batted 8th most of the year, but the funny thing here, our center fielder has hit in the lead-off spot, in about 8 games this year. So if you’re doing the math at home. About 1/3 of our season so far, has a guy that leads off who couldn’t get a hit in spring training and he’s carried his cold bat into the 2010 season too. Then on top of that coaching blunder, we have our .265 average third basemen, hitting 3rd in the batting order. When our team bats in the first inning, we give you an out with the first guy and the guy hitting in the 3rd hole will give you 3 outs for each hit he gets.

    Now to really make fun of Bobby Cox, he takes our hottest hitter from last year (with men in scoring position), which is our shortstop and he has batted no higher than 6th in the line-up and even has been pushed down to the 7th spot in the line up. Now this is coaching that makes no sense and our coach’s brain is on a diet in Atlanta! Not to mention that rookie Jason Heyward has performed better than new comer Troy Glaus and the other hitters in the Braves line up and he’s batted 7th most of the year. Our coach showing favortism to certain players is why the Atlanta Braves will not make the post season this year.

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  • Filed under: Health/Fitness
  • LeBron Searches Scoreboard for Points

    I find it very funny how ESPN and their broadcasters are already claiming LeBron James as the best basketball player ever. I mean seriously, they think this guy is actually the best player in the NBA now and asks their self nightly if he’s the best ever. Excuse me, but have you ever actually watched LeBron James play basketball? I mean before you go and say he’s the best, wouldn’t a consistent jumper from the outside be nice? What about the best basketball player making free throws? James has a difficult time at the stripe, when he’s just 15 foot from the rim and no defenders trying to block his shot. He seems to have trouble stringing together 5 to 8 free throw shots in a row. You know, like a player that could be in the discussion for best basketball player now or all time. Dow the stretch, his game gets weak in tight situations. He’s unreliable at the free throw line late in close ball games. He’s made a few highlight films where he’s scoring the last couple of hoops for the Cavs, but look at all the times he fails to deliver at the end.

    LeBron drives his big linebacker body into the lane and  throws up shots that go in a lot. This is because guys try to prevent from fouling him, but the referees still bail him out. So when his shots around the rim don’t go in, we make excuses for him, because the ref blew the whistle and said he was foul. When the actual replays show that LeBron doesn’t perform as well around the rim as the guys from ESPN would have us to believe.

    I couldn’t believe the ESPN crew of fans that were given the Cleveland Cavaliers the NBA championship this year, after their Game 1 win over the Chicago Bulls. Every team, with the exception of the Phoenix Suns, looked good against their Game 1 opponents, that had home court advantage. The Cavs are a number 1 seed, who was playing at home against an 8th seed, and the folks from ESPN took from that victory; that they couldn’t see how any NBA team could beat them. Now to steal a line from the guys at TBS, that’s funny “VERY FUNNY”.

    I guess ESPN had to eat their words tonight and now whose the fool on the TV tube? The Chicago Bulls ran all over the Cavaliers tonight. Had the best player of all time in the NBA and his team down 21 points! Are you kidding me? The Cavs did make a nice comeback and gave their self a shot to win late, but surely that 3 pointer at the eleven second mark by King James, was not your evidence for this punk that has no respect for the game or his fellow NBA players that have the same job as him. LeBron James played like he had two, no wait, three left thumbs with his careless turnovers. I believe you can look at this game and make a case that LeBron was the reason why his team lost. He’s a ball hog and anytime he does something good, he runs around and celebrates. You can always tell the good athletes from the great ones. The really good ones know how to do the most spectacular plays and then act like they’ve did it before. The reason why; is because in most cases they really have.

    This street punk, ball hogging crybaby from a local Ohio High School is not the game’s best player! If you want to ride the coat-tails on a player that tries to show off and has to back the ball back; while bent over (like he’s going to do something) 10 times a game; as your top player in the League. That’s fine with me! I just don’t see the best ever having a poor attitude and everyone can stop given King James credit for being a team player. I have heard about this special team player trait of his for a long time now. I hate to break it to you LBJ fans, but LeBron is NO TEAM PLAYER! A few NBA players, fans, and those bias ESPN broadcasters see LeBron pass the ball to a teammate and they call this being a team player. No, this is called playing basketball and the man gets no credit for passing the ball. Some believe LeBron could go down the floor and score almost every time, so if he is so kind to let one of his teammates score instead of him, he’s being a team player. Insert that TBS line here again. VERY FUNNY!

    Don’t you guys see when LBJ has a bad game? The games where he struggles with his shot and the ball just isn’t going down for him? I have seen this and the Cavs be in complete control of the game. A good team player would be high fiving his teammates and happy they are winning a game that he’s struggling in. LeBron doesn’t do this and he just complains, keeps that mad look on his face, and after the game, it’s a me, me, me, type of interview. He’s not happy when his team wins and he plays poorly. He must do well first (win, lose, or draw) for him to get that swagger. As long as his shot is going in and he’s the star, then a game his team loses doesn’t matter. Passing a basketball to a few of your teammates that are wide open, is something that professional basketball players should always do. Instead, the guys from ESPN try to spin this into LBJ being a great team player. This has corrupted the minds of other NBA players and fans across the country.

    If you want to see who the best player or players are in the NBA. You can’t go out and root for it to happen. You have to sit back and let it develop in front of you. Ray Allen from the Boston Celtics has performed about 3 speeds higher than LeBron James over the past couple of years in the playoffs and this year included. Josh Smith from the Atlanta Hawks has more high voltage plays in the air with his dunks and block shots; than the 9 volt battery of electrical current James gives with his dunks and block shots. If NBA fans, players, coaches, and broadcasters would sit back and ignore the hype. They could see how two guys like Josh Smith and Ray Allen are better than the punk up in Cleveland. And keep in mind, I’m given examples of lower tier players that perform better than LeBron. If we go to scoring champ Kevin Durant or the Black Mamba Kobe Bryant, we would just be naming more NBA players that are better than LeBron James currently is. He’s no MVP and it’s pitiful how this circus gets created around him; only to see an 8th seeded playoff team like the Chicago Bulls that has a 2nd year player (who left college early) to beat the over rated King James of the National Basketball Association.

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  • Filed under: Entertainment
  • Where we choose to work a lot of times, can be a big difference in our overall feelings toward our jobs. For instance, if you was a waitress at your local diner in town, you probably wouldn’t think about your job being that special. Now imagine if you was a waitress on an airplane. You would still be bringing people their food and drinks, but would be doing it 30,000 feet in the air; compared to being on the ground at a local fast food restaurant. Take it one step higher and imagine being a waitress on Air Force One and serving the President of the United States and his staff. Your job duties would be the same at all 3 places (local diner, regular airliner, President’s plane) but the excitement level would be so much better on the planes; than the typical job an ordinary waitress would work at on the ground.

    Young ladies that have an interest in beauty school, can apply these same steps too. It would be easy to get a job with a local barber or beauty shop in your hometown. What if you could take your beauty school skills and go on a cruise each week to take care of the passengers? There is a cosmetology school in Virginia that could help you get there. The Regency Beauty Institute is one of the fastest growing schools in the country of its kind. The Regency beauty school was founded more than a half century ago. In 2002, they had two schools in the state of Minnesota. Now 8 years later, this fast growing cosmetology school has 30 campuses spread out over 9 states with one of them in Virginia.

    You know that Virginia has a lot of ports and daily business that takes place at these sea side ports in Virginia. I think a woman could attend a beauty school in Virginia, at a Regency location, and be a short hop, skip and a jump away; from getting a job on one of those big cruise ships. Don’t settle for ordinary in your career choice and shoot for a luxury liner or some other place that wouldn’t make work seem like work.

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  • Filed under: Education, Travel
  • Check Page Rank To Any Website

    When an advertiser goes looking for websites to promote their products or services on; you can bet the number 1 thing most of them will look at first is the page rank. Not just any page rank, but the Google version of their own page ranking system.

    Check Page Rank of any web site pages instantly:
    This free page rank checking tool is powered by Page Rank Checker service

    You can find many marketing tools online; which will contain a tool for checking PR that Google provides to advertisers, webmasters, or anyone else searching for the value of a certain website. This page ranking tool is provided by Page Rank Checker and its listed number 1 on the search results for the term “PageRank checker” (without the quotations). It’s a very common tool online users will choose for finding the exact PR numbers to a website they want to examine.

    If you went to the Google search engine and just typed in “pagerank“, you would find this page ranking tool listed 2nd on the results. The definition according to Wikipedia for pagerank would appear first. To find one of these handy page-ranker tools online, you don’t have to be too careful with what you search for. Many variations of pagerank and page rank are listed. I never saw a website charging for this service either, so please make sure you’re getting to use this page ranking tool for free. There are some websites that offer a lot of other good information, once you do go looking for the PR of a website. These websites do put limits on the amount of free searches you can do. To get an unlimited number of searches that come back with tons of useful information about a website, a small fee will be required.

    After you go beyond the PR numbers, the formula varies much differently from one advertiser to another, on which information they want to know about 2nd overall. I feel pretty safe in saying that there are 2 main statistics that most advertisers would list as their 2nd most important stat they want to know. Probably the majority of advertisers would list backlinks or back links as the information they want to know next; after they get the page rank stats from Google. Staying at the Google search website, I can type in “backlinks checker” and from there; I click the first result Google lists at number 1 for this search term. This website is called Backlink Watcher and it will help advertisers or you to gain this back link knowledge. Just be patient with these back link checkers. It takes them a few minutes to obtain all of these back-links coming into your website. The PR checker is real quick and the backlinks will take longer to come up with an accurate report. You can always improve your PR numbers and back links, by using the Google Ranked Us surfing team. Join this team of professional online marketers and they can give you daily knowledge on acquiring more back links and their years of experience will also lead to a higher PR number.

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  • Filed under: SEO
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