Do you grind your teeth? I know I have a bad habit of grinding mine. I’m not sure how to stop it, but there is relief if I want to stop it at night. There is actually something you can get while you sleep at night that will make you stop grinding your teeth. It’s called a Night Guard and the Night Guard helps treat TMJ. This product is made by DenTek and they also have some helpful advice at their website for relaxation tips before you go to bed. I think I will try these and see if they will help me to stop grinding my teeth. I think I might need to pick up the Night Guard too and one size does fit all. So no matter how big or small your mouth might be, this handy little mouthpiece will fit just right. If you would like more information on this product, then go to DenTek’s website and look for their Grind Guru to instruct you further!Click here for reuse options!
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